Wednesday, 02 May 2012 00:00

Coconut Flour Waffles

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4 eggs at room temperature

1 cup of coconut milk

2 teaspoon of pure vanilla extract

1 tablespoon of raw honey

1/2 cup of coconut flour

1 teaspoon of baking soda

1/2 teaspoon of sea salt

1/4 teaspoon of cinnamon

coconut oil for waffle griddle


  1. In a medium-sized mixing bowl, blend all ingredients with a hand mixer.
  2. Heat waffle iron to “waffle” setting—typically medium-high heat. Spead with coconut oil.
  3. Drop batter into center of waffle iron to cover all area.
  4. This batter does not expand the way traditional flour waffles do.
  5. Waffles are done when they easily separate from the waffle iron, about 3–5 minutes.
  6. Waffles freeze well.  Reheat in the toaster.
Last modified on Wednesday, 29 October 2014 03:40
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