Monday, 27 July 2015 17:03

One-Pot Mexican Quinoa

A Wholesome Dinner That Conjures Up Thoughts of the Beach Black beans, corn, avocado, shredded Monterey Jack, cumin and ancho chile are great in tacos, burritos and enchiladas, but this easy dish proves just how versatile these Mexican flavors can be. Quinoa is the base for the healthy meal—it cooks in the same pan as the beans and corn, along with diced red bell pepper and tomato. The spices add depth, and then you garnish the somewhat spicy mixture with cooling dollops of sour cream, sliced avocado and shredded cheese.
The açai berry is considered to be a superfood high in antioxidants, amino acids, and essential fatty acids. Some even say that the berry—the fruit of a palm tree native to tropical parts of Central and South America—is one of the most nutritious foods in the world.
Tuesday, 14 July 2015 12:14

Herb Chicken with Roasted Vegetables

Serves 4
Tuesday, 07 July 2015 12:53

Cashew and 3-Seed Chocolate Bark

With just a few simple steps, you can transform plain chocolate into a divine treat with this chocolate bark recipe.
With the news that dark chocolate contains some healthful properties, there is a better excuse than ever to indulge.
  The Cool and Creamy Salad Topper You'll Want with Every Spicy Meal Avocados and ranch dressing are two foods that inspire cult-like devotion; together, they are pretty much perfection. This take on the popular combo from Isa Does It doesn't use any buttermilk or mayonnaise; instead, the recipe relies on the natural creaminess of a ripe avocado thinned out with vegetable broth to make a pourable dressing. Fresh dill adds an herby, almost lemony element; the overall effect is refreshing and an ideal complement to spicy food.
Friday, 19 June 2015 11:15

Pick-me Green Smoothie

There's nothing better than a smoothie as a filling meal or a refreshing snack. Jumpstart your mornings with this high-fiber, low-calorie breakfast drink.
Wednesday, 10 June 2015 10:55

Detroit Greek Salad

Serves 4
Thursday, 04 June 2015 11:11

White Bean and Pesto Dip

This dip is great for entertaining because you can make it up to a day in advance. It tastes even better as the flavors marry.
Wednesday, 27 May 2015 11:27

A Leafy Salad That Tastes Better with Age

Summer Kale Slaw You're probably not surprised to see kale on a detox menu, since its high levels of iron, vitamin A, lutein and omega-3s are well known. But there's another reason to love the dark, leafy green: It's hearty enough to stand up to dressings that would wilt romaine or other lettuces, so you can prepare it ahead of time and it'll still taste delicious (or even better) when served. This salad also includes colorful beets and sweet potatoes.
Wednesday, 27 May 2015 11:14

Make-Ahead Detox Lunch

A Way to Cut Back on Carbs and Still Enjoy Rice This resolution-friendly alternative to rice uses fiber-rich parsnips as a stand-in; blitzed in a food processor, the root vegetables turn into tiny flecks that resemble grains. They're great in a salad; here, they serve as a tasty complement to inflammation-reducing ginger, plus coconut and broccoli.
Tuesday, 19 May 2015 14:38

Tropical Waffles

Waffles are fun and celebratory, perfect for family brunches, breakfast for dinner, unique desserts, or you can even freeze them to use as needed for snacks on the go.